Walking
Walking is the best way to make a short journey. Just 30 minutes a day will keep you fit, keep your heart healthy, and best of all costs nothing.
In the UK people travel by car for 18% of all trips which are under one mile, and for 61% of all trips under two miles.
Source: Cutting Your Car Use (Anna Semlyen)
Walking can easily be built in to your daily routine. Take time to walk to local shops or park your car further away from your destination. You can even just use the stairs instead of the lift! Lunchtime walks are a great way to beat stress and explore your surroundings.
To find out what each district has to offer, visit their websites at:
Barnsley
Doncaster
Rotherham
Sheffield
Check out other opportunities to enjoy walking in South Yorkshire:
Beighton Heritage Trail
Rambling Clubs in South Yorkshire
South Yorkshire Strollers
Trans Pennine Trail
Walking in the Peak District
